Couples Master Coaching Frequently Ask Questions
Getting Started – Common Concerns
What if one of us is reluctant or unsure about coaching?
That’s more common than you think. It’s okay for one partner to feel hesitant. Coaching creates space for both perspectives—without pressure. Sometimes, just attending one session together helps clarify what’s possible when both people feel safe and seen.
How is coaching different from traditional counseling or therapy?
Coaching is forward-focused and outcome-driven. It’s about change, growth, and new tools to rebuild connection. While therapy often explores the past, coaching is about using insights to create a better present and future. It’s practical, structured, and grounded in action.
Do we have to do this in person—or can it be done online?
Coaching is fully virtual and just as powerful online. In fact, many couples find it easier to show up from the comfort and privacy of home. The tools and support are the same—what matters is the intention, not the location.
Will the coach just blame me or make me change?
Not at all. Coaching isn’t about blame—it’s about clarity, growth, and working toward a shared outcome. You won’t be shamed. You’ll be supported—with tools that respect both partners.
What if I don’t like talking about feelings?
You’re not expected to become someone you’re not. This process meets you where you are. You’ll learn to communicate in ways that feel grounded and real—not forced or fluffy.
Reconnection & Repair
Can trust really be rebuilt after betrayal or infidelity?
Yes—but not overnight, and not by pretending it didn’t happen. Trust is rebuilt through consistent action, emotional safety, and deep repair work. Forgiveness isn’t about forgetting—it’s about healing in a way that restores dignity and connection for both partners.
I still love my partner, but I don’t feel close anymore—can that change?
Absolutely. Disconnection can shift when there’s the right mix of support, insight, and new tools. Love isn’t lost—it just needs a new way forward.
What if we’ve grown apart but don’t know how to fix it?
That’s exactly what this process is designed for. Coaching helps both partners understand where the disconnect happened—and how to bridge it with care, not pressure.
Are we too far gone for this to work?
You’d be surprised. Often, the issue isn’t whether love is still there—it’s whether both partners feel safe enough to reach for it. If you’re both here, there’s something worth exploring.
The Coaching Process
What exactly happens in a coaching session?
Sessions combine guided conversation, relational insight, mindset work, and practical tools. You’ll explore your individual patterns and shared dynamics—always with a focus on restoring connection, clarity, and respect.
How long does it take to see results?
Some couples notice shifts within the first few sessions. Deeper changes take time and consistency—which is why the 30- and 90-day formats work so well. There’s no magic wand—but there is a proven process.
What if only one of us wants to keep going?
That happens. Coaching is most effective when both partners commit, but individual growth can still create ripple effects. Sometimes one partner starts—and the other follows once trust in the process builds.
What happens after the program ends? Are follow-ups available?
Yes. Both the 30- and 90-day programs include follow-up sessions to check in, reinforce changes, and support long-term success. Ongoing individual sessions are also available if needed.
Respect, Privacy & Support
What do we say to family or friends who ask what’s going on?
You’re not obligated to share the details. A simple, “We’re working on our relationship with professional support,” is enough. What matters is your commitment to each other—not anyone else’s expectations.
Will I lose my voice or control in this process?
Absolutely not. Coaching is about helping both partners be heard, not overruled. You’ll be supported to express your truth, set boundaries, and be part of shaping the process.
Can coaching help even if I’m not sure what I feel?
Yes. Confusion, numbness, or uncertainty are all welcome here. You don’t need perfect clarity to begin—just a willingness to explore with honesty and care.
How do we handle different parenting or lifestyle values?
Coaching offers tools to unpack value clashes without judgement. You’ll learn how to honour each other’s beliefs while creating shared ground in your relationship and family.